Items filtered by date: December 2025

Tuesday, 30 December 2025 00:00

Treatment Options for a Broken Ankle

A broken ankle occurs when one or more bones in the ankle joint are fractured, usually due to trauma such as a fall, twist, or sports injury. Symptoms include severe pain, swelling, difficulty moving the foot, and an inability to bear weight on the injured leg. Ankle fractures can be classified as simple or complex, depending on the severity. Common causes include rolling or twisting the ankle, car accidents, or high-impact sports. In some cases, broken bones may protrude through the skin, indicating a more severe fracture. Treatment options depend on the type and severity of the break. For mild fractures, a brace or splint can provide support and immobilize the ankle. Severe fractures may require a cast or surgery to realign the bones. A podiatrist can diagnose the fracture, recommend the best treatment, and guide rehabilitation. If you have a broken ankle, it is suggested that you make an emergency appointment with a podiatrist.

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from Advanced Foot & Ankle Associates, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  • Swelling around the area
  • Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact one of our offices located in Lake Worth and Aledo/Willow Park, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Broken Ankle Causes, Differences, Symptoms and Treatments
Tuesday, 23 December 2025 00:00

What Is Tarsal Tunnel Syndrome?

Tarsal tunnel syndrome is a condition caused by compression of the tibial nerve as it passes through the narrow space on the inside of the ankle called the tarsal tunnel. This compression can lead to pain, tingling, numbness, or burning sensations in the foot and ankle, often worsening with activity. Causes include repetitive stress, flat feet, ankle injuries, or swelling from medical conditions like diabetes or arthritis. Risk factors include obesity, prolonged standing, and high-impact activities that place pressure on the ankle. A podiatrist can diagnose tarsal tunnel syndrome through a physical examination and imaging tests, develop a treatment plan, suggest supportive footwear, prescribe orthotics, and recommend therapies to relieve pressure and improve function. If you have any of the above symptoms, it is suggested that you consult a podiatrist who can accurately diagnose and treat what might be going on.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Advanced Foot & Ankle Associates, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please contact one of our offices located in Lake Worth and Aledo/Willow Park, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Tarsal Tunnel Syndrome
Tuesday, 16 December 2025 00:00

A Closer Look at Stubborn Spots Under the Foot

Plantar warts often start as small, unnoticed growths on the bottom of the foot, but pressure from walking can push them inward and make them increasingly painful. These growths come from a common virus that enters through tiny breaks in the skin, leading to areas that may feel firm, tender, or appear to have dark pinpoint dots. Some form individually, while others spread into clusters that create more discomfort with every step. Trying to treat a plantar wart at home can cause irritation if the wart is deeper than expected. When pain increases, the spot grows, or multiple warts begin to form, it becomes important to get a professional opinion. A podiatrist can confirm the diagnosis, offer safe treatment options, and help prevent recurrence. If you have a persistent or painful spot on the bottom of your foot, it is suggested that you see a podiatrist for proper care.

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from Advanced Foot & Ankle Associates, PLLC. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions, please feel free to contact one of our offices located in Lake Worth and Aledo/Willow Park, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about All About Plantar Warts
Tuesday, 09 December 2025 00:00

Building a Healthy Everyday Foot Care Routine

Maintaining a daily foot care routine is essential for comfort and long-term health. Start by washing your feet thoroughly with soap and warm water to remove dirt and bacteria, then dry them completely to prevent fungal growth. Regular exfoliation helps remove dead skin and keeps heels smooth. Trim toenails straight across to prevent ingrown nails and gently file rough edges. Additionally, moisturizing daily maintains softness and reduces cracking. A podiatrist can provide professional advice on proper foot hygiene, nail trimming, and treatment for corns, calluses, or infections. If you notice persistent dryness, pain, or nail changes, it is suggested that you schedule a visit with a podiatrist who can treat various foot conditions, and guide you on additional everyday foot care tips. 

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Advanced Foot & Ankle Associates, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact one of our offices located in Lake Worth and Aledo/Willow Park, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Everyday Foot Care
Friday, 05 December 2025 00:00

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Tuesday, 02 December 2025 00:00

Understanding Ankle Pain and When to Seek Care

Ankle pain can result from an injury, overuse, or an underlying condition such as arthritis or tendonitis. Because the ankle bears your full body weight, even mild pain can interfere with balance and mobility. Common symptoms include swelling, stiffness, and tenderness that worsen with activity. In some cases, untreated ankle issues can lead to instability or chronic discomfort. Proper diagnosis is key to preventing long-term problems. A podiatrist can assess the cause through examination and imaging, then create a treatment plan that may include rest, targeted exercise, or other interventions to promote healing and stability. If ankle pain is limiting your movement or does not improve within a few days, it is suggested that you visit a podiatrist for an accurate diagnosis and professional treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Advanced Foot & Ankle Associates, PLLC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendonitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact one of our offices located in Lake Worth and Aledo/Willow Park, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Ankle Pain
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